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A Letter About How I'm Feeling

This simple worksheet may help your pupils to express their feelings and understand what may have triggered them

If you're worried about a pupil in your class and they're finding it hard to open up, this simple resource might help them express how they're feeling. 

Some of your pupils may find it easier to write down their thoughts and feelings, so this resources is in a letter format and has a handy word bank to help children express how they're feeling. The template could be used with individual pupils or small groups and is a good starting point for discussions.

Remember that it's important not to ask children to share these with others unless they want to, and to follow your school’s normal safeguarding procedures when you use this resource. 

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