To reassure those affected by self harm that things can and do get better. It’s hard work to come through it and sometimes it gets worse before it gets better, but coming through it is so worth it.
Between 1 in 12 and 1 in 15 children and young people in the UK self harm. It’s often a sign of another mental health problem as is used as a way of relief or escape. It’s dangerous too and can be potentially fatal.
No Harm Done was launched to show people currently struggling with self harm that it is possible to get through it and that the reward is well worth it.
Who's it for
The project is aimed at young people who are self harming or at risk of self harming, their parents and the professionals working with them.
As part of our No Harm Done, we created a series of resource packs for young people, parents and professionals:
We also produced a series of short films as part of the project. All 3 films are available to publish so we encourage young people, parents and professionals to use and share them to help spread the message.