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How mantras help me cope with body dysmorphic disorder

school, missing my friends, going through medical inte...
‘right, my attention is back on my physical appearanc...
age. Here she explains her story and the power she ...
stressful. I was taken out of school, missing my friend

Found on page: /young-person/blog/how-mantras-help-me-cope-with-body-dysmorphic-disorder/

Bullying

person to find out what’s going on. We’ve got tips to ...
missing, we appreciate your feedback. It all helps us...
health, even after it has stopped.  | Examples of b...
anywhere. It might be at school, a workplace, online, i

Found on page: /parent/parents-a-z-mental-health-guide/bullying/

How school transition affected my son's mental health

few of his friends were going. The appeal process is n...
son. | Catherine | School | Topics mentioned: anxie...
How school transition affected my son's mental health | How

Found on page: /parent/blog/how-school-transition-affected-my-son-s-mental-health/

OCD

dying worrying that they are going to harm someone els...
lived. Then the anxiety comes back and the person fee...
carer. It’s so upsetting to see your child distress...
showering that he was late for school every single morn

Found on page: /parent/parents-a-z-mental-health-guide/ocd/

Three things I've learnt since my fibromyalgia diagnosis

friends? What questions were people going to ask me no...
almost 8 years. Looking back to when I was first diag...
identity. | Dorneka, 20 | Topics mentioned: disabil...
happiness. Following my start at high school, holding o

Found on page: /young-person/blog/three-things-i-ve-learnt-since-my-fibromyalgia-diagnosis/

YoungMinds Podcast

I thought, you know, I'm going to start getting the he...
a red to orange gradient background. Text reads: What...
YoungMinds Podcast | Welcome to 'What's On YoungMin...
you!00:01:48 – Jess’ experience at schoolAudrey: It’s g

Found on page: /young-person/youngminds-podcast/

Counselling and therapy

child make sense of what’s going on in their life and ...
Black, African or Asian backgrounds The Muslim Counse...
might feel like a big step to decide to reach out t...
carers.  | Your child’s school, college or university |

Found on page: /parent/parents-a-z-mental-health-guide/counselling-and-therapy/

Islamophobia and mental health

keep us in tune with what’s going on in the world. But...
education in the UK) would hold back from “engaging i...
discrimination or violence towards Muslims. It’s ra...
prevented from praying at school or work. | Negative po

Found on page: /young-person/coping-with-life/islamophobia-and-mental-health/

Looking after yourself at uni

Writing down what you've been going through before you...
chats with family or friends back home. Or if you'd r...
often say uni is supposed to be the 'best years of ...
can be a lot harder than school work. If you're finding

Found on page: /young-person/coping-with-life/looking-after-yourself-at-uni/

Supporting a friend with their mental health

ways. But whatever they’re going through, here are som...
Avoiding burnout | Ben | “Step back and do things tha...
mental health | It’s hard to know what to say when ...
mention issues at home, school, uni or work. We all ope

Found on page: /young-person/supporting-a-friend-with-their-mental-health/