Have a go at playing our wellbeing bingo with your pupils or colleagues and see if anyone has done the same little acts of self-care in the last week as you.
Wellbeing Bingo is a great activity to get people talking and thinking about what they've done in the last week to look after themselves. It could be reading a good book, spending time with a friend or visiting somewhere new.
This could be used in class with your pupils, and it may be especially useful at the start of a new academic year when you're encouraging pupils to talk to each other and make new friends. It could also be used in a staff meeting or Inset Day as a handy ice-breaker and as a way to get your colleagues thinking about their own wellbeing, as well as the pupils'.