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Staff Wellbeing Tips For Exam Time

Children aren't the only ones feeling under pressure during exams, so it's important to look after yourself and your colleagues too. These tips can help.

Exam time can be a difficult time for some young people, but we know it can be hard for teachers and school staff too. It's important to remember that you are holding a lot of responsibility and can become very emotionally invested in the young people you teach. Take some time to look after your own wellbeing and speak to a friend or colleague if you need some help. It can also be a good idea to celebrate once exams are over and be proud of your achievements. 

Print this handy poster to help you look after your own wellbeing during exam time. Put it up in your staff room or classroom to remind yourself and colleagues to keep mentally healthy when things are building up.

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