- Topic:
- Practical tools for support
- For:
- Schools
This resource covers:
Tips and practical tools to help your pupils look after their mental health over the summer and feel positive about the upcoming holidays.
More about self-care
‘Self-care’ is a phrase you’ve probably come across, but what does it really mean?
Judging by what we see in adverts or on social media, we might think it’s all about candles, yoga and luxury bath bombs. We might think it costs a lot of money and takes a lot of time. And we might feel like it isn’t for us. But is that really all there is to it?
We've launched a new campaign to scratch beyond the surface of self-care, looking at how self-care can help you, what to do when it feels impossible, and how you can find what self-care works for you.
Whether you love the page or think something is missing, we appreciate your feedback. It all helps us to support more young people with their mental health.
Please be aware that this form isn’t a mental health support service. If you or a young person you work with is in crisis right now and wants to talk to someone urgently, find out who to contact on our urgent help page.
At YoungMinds we take your privacy seriously. If you’d like to read more about how we keep the information we collect safe, take a look at our privacy policy.
Related resources
For more on how to support pupils with their mental health, as well as practical tools for improving wellbeing, take a look at our other resources.
