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Balance Activity For Exam Time

This Butterfly of Balance activity is to help children find a work/rest balance during exam time.

Many pupils may struggle to find a healthy balance between revising and resting during exam time. This simple butterfly worksheet helps them visualise that balance; on one side they list all their worries and what they need to get done, and on the other side what they can do to rest and relax.

Remember to explain to your class the importance of having a good mix to help them relax, de-stress and recharge. And encourage them to put these positive activities into their revision timetable too.

You could revisit this by asking the children in your class what de-stressing activities they are enjoying and finding helpful each week.

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