Parents Survival Guide
Parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow, and to help them learn to be independent, it can also be really hard work.
Find Out MoreFor Parents
Worried about a child or young person's behaviour or mental health? You're not alone.
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Parents Helpline
Worried about a child or young person? Call our free helpline for confidential, expert advice.
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Parents Survival Guide
Parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow, and to help them learn to be independent, it can also be really hard work.
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Parents Guide To Support A-Z
Our A-Z gives you advice on how to help your child with specific mental health conditions, and life events which might be negatively affecting their wellbeing. We'll also show you where you can get help.
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Starting a conversation with your child
Talking to your child about how they’re feeling can be hard. By taking 20 minutes with them to do an activity you’ll both enjoy, you’ll create a relaxed space to start that conversation. Here are lots of fun activity ideas, conversation starters and advice to make talking easier and help you and your child #Take20.
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Parents Lounge
Our Parents Helpline experts give their advice and tips on a range of topics chosen by you, from how to have difficult conversations with your child, to managing anxiety in children.
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How To Set Up Your Own Parent's Support Group
We know as parents you can often feel alone when trying to support your child's mental health needs. Here's our guide to setting up a Parent's Support Group to meet other parents with similar worries and issues.