Worrying about Israel and Gaza
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The ongoing war in Palestine and Israel is devastating. You may find that you're seeing some particularly upsetting content on your social media feed. You might be feeling hopeless, anxious, frustrated and excluded from the decisions being made by those in power. If you’ve been affected by what’s happening, or what you’re reading on your feed, you are not alone. Please know that the feelings of anxiety or trauma you may be experiencing are valid, and there are ways to regain a sense of hope, community and power in times like these. Take a look at the advice in our blog to help you cope and find the right support.