What to do if you’re anxious about coronavirus
If the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed, here are some things you can do.Find Out More
After the rush of the holidays, January can feel difficult at the best of times. But with a new lockdown due to Covid-19, this year it may feel particularly difficult. Nia, 22, shares how she's coping.
Sudipta, 16, shares how volunteering in her community has helped her mental health during the Covid-19 pandemic.
However you're feeling about the holiday period this year is valid. Two of our bloggers share their tips for coping with Christmas during the pandemic.
When Tara, 18, was struggling with anxiety and low mood at the start of lockdown, her doctor suggested she try taking the antidepressant sertraline. Here she shares her experience.
We asked our bloggers what small habits they have that help them look after their mental health. Here’s what they said.
We often hear that Christmas is a time for family, but what if we have a difficult relationship with our family? One of our bloggers shares their advice.
Victoria, 21, explains what positive psychology is and shares some practical techniques you can use to improve your mental health during the coronavirus pandemic and beyond.
Four of our bloggers share how they're coping with feelings of hopelessness during the coronavirus pandemic.