A Mother’s Story Of Her Son’s Depression
'Depression is all consuming, you eat it, sleep it, breathe it. I felt lost, and grieved for the son I once knew.'Find Out More
It’s the season for socialising and visiting friends and family, so what do you do if this makes you feel anxious? Luke gives some practical tips on what he does to cope.
Are you struggling with the Christmas season? Elsa shares five helpful things to remember if you're having a hard time this winter.
Beth made twelve New Year’s resolutions, one for each month of the year. But what started out as a fun challenge was soon key in reminding her of her worth and ability to cope with life’s pressures.
Hope shares how she uses her new year's resolutions to focus on staying mentally well.
'Depression is all consuming, you eat it, sleep it, breathe it. I felt lost, and grieved for the son I once knew.'
For the year ahead, guest blogger Laura shares how she will be making a different kind of resolution; a resolution that will help her look after her mental health.
The expectation for Christmas to be a 'happy' season can put a lot of pressure on young people struggling with their mental health. Becky shares how it's okay to be sad at Christmas.
"The most difficult thing I found was trying to express how I felt without being called 'bah humbug'." Honor shares the difficulties of having depression at Christmas, and what you can do to cope.