Coronavirus advice and mental health support
Visit our advice page if you are struggling with self-isolation, coronavirus, and the impact it has on your mental health.
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Fighting for young people's mental health
We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges
Who We Are
Advice for parents during the coronavirus pandemic
Tips. advice and where to get support for your child's mental health during the coroanvirus (Covid-19) pandemic
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Donate to YoungMinds
Help us fight for a future where all young minds are supported through life, whatever the challenges.
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Text the YoungMinds Crisis Messenger
If you're a young person experiencing a mental health crisis, you can text our messenger for free 24/7 support.
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Free Teaching Resources
Our schools’ resources library is full of free practical tips and simple activities to help you support pupil and staff wellbeing during this difficult time.
Find Out MoreLatest From YoungMinds
All the latest news and views from YoungMinds
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Panic attacks
When you have a panic attack, it can feel scary and overwhelming. But you are not alone and you can get through it. Here’s some information and advice that can help you.
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Phobias
A phobia is an extreme fear of an object, person, animal, activity, place, feeling or situation. If you are struggling with a phobia, you are not alone. With help, you can get better.
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Introduction to Children and Young People’s Mental Health
This interactive online workshop will help you understand mental health and learn practical ways of working with children experiencing distress.
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Loneliness
All of us will feel lonely at some point in our lives, and it can be difficult to cope with. But there are things you can do to feel better and people who can help.
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Involving Young People in Improving Wellbeing Support and Services
Learn how meaningfully involving young people in wellbeing support and services can support a whole system approach to mental health.
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Coping with anxiety about going back to school
After so long off school, it is completely natural to feel anxious about returning. Two of our bloggers share their worries and what's helping them cope.
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Supporting a child returning to school after lockdown
Our Parents Helpline experts share their tips for supporting a child in the transition back to school life.
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Supporting your pupils through the COVID-19 pandemic
Tips, advice and wellbeing resources to support pupils, staff and parents during the COVID-19 pandemic.
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Coping with social anxiety as lockdown eases
It is completely normal to feel anxious about seeing friends again after so long in lockdown. Gigi, 25, shares her experience of this and how she is coping.
Coping With Mental Health Issues
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We're leading the fight for a future where all young minds are supported and empowered, whatever the challenges.
There are times when I don't leave my bed for days at a time. YoungMinds has throughout my depression been something that gets me out of bed, it's a reason to continue.