Fighting for young people's mental health
We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges
Who We Are
#OwnYourFeed for a more positive time online
How you experience social media can affect your mood. That's why, together with O2, we've created #OwnYourFeed, a campaign packed full of tips and advice from young people on how to enjoy a more positive time online.
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Text the YoungMinds Crisis Messenger
If you're a young person experiencing a mental health crisis, you can text our messenger for free 24/7 support.
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360° Schools
Your one-stop shop for mental health, wellbeing and resilience for your whole school.
Book Training with YoungMinds
See all the upcoming training dates and locations for our training courses, open to individuals and groups throughout the year.
Find Out MoreLatest From YoungMinds
All the latest news and views from YoungMinds
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Act Early for young people's mental health
Our campaign, Act Early, calls on the new government to work together to look after young people’s mental health and get early help to all young people who need it.
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Overcoming loneliness at university: my mental health journey
Our anonymous guest blogger shares how they went from struggling with loneliness and low mood at university to opening up and developing helpful coping strategies.
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How to speak to a doctor about your mental health
Speaking to a doctor, therapist or any other professional about your mental health for the first time can be daunting. Honor, 18, shares the tips that helped her feel more confident.
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Looking after yourself at uni
Being at university can be a really exciting time, but it can also feel stressful or overwhelming at times. Here are some ways you can look after yourself at uni.
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Social media and mental health
How you experience social media can affect your mood. That’s why, together with O2, we’ve gathered these tips and advice on how to enjoy a more positive time online.
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How to help someone with an "invisible illness" at school
Alfie, 17, shares his experience of coping with ME/CFS at school and shares his tips for how you can support someone with an "invisible illness".
Coping With Mental Health Issues
Support Our Work
We're leading the fight for a future where all young minds are supported and empowered, whatever the challenges.
There are times when I don't leave my bed for days at a time. YoungMinds has throughout my depression been something that gets me out of bed, it's a reason to continue.