Advice and support for all kinds of problems
Comforts, advises and protects children 24 hours a day and offers free confidential counselling.
Phone 0800 1111 (24 hours)
Information, support and listening for people under 25.
Phone 0808 808 4994 (24 hours)
Get connected with the right support services and organisations in your area. For anyone aged 11-25.
Visit their website to find your local service.
24 hour confidential listening and support for anyone who needs it. (Adults included.)
Phone 116 123 (24 hours)
Information and support for mental health issues
Straight talk on mental health medication for young people. Read about others' experiences and get answers to those 'awkward' questions.
The UK's eating disorder charity. They have online support groups and a helpline for anyone under 18.
Phone 0345 634 7650 (4pm – 10pm 365 days a year)
Drugs and alcohol
Confidental information and advice about drugs and substance abuse, whether it's for you or someone else.
0800 7766 00 (24 hours, won't show up on your phone bill)