Reaching out about your mental health can feel tough, but there are people who want to help. Check out our tips for having that talk and where to find support.
Talking to your GP about your mental health can feel scary, but you don’t have to go through it alone. This guide takes you step by step through what to expect and how to make your voice heard.
Child and Adolescent Mental Health Services (CAMHS) help young people with emotional, behavioural and mental health struggles. Find out what to expect.
Find out what talking therapy and counselling are all about, common types of therapy, and how to access it.
If you’re going into hospital for your mental health, it’s normal to have lots of questions. Our guide explains what to expect, what your rights are, and how to get support while you're there.
When you seek mental health support you may come across some terms you haven't heard before, like inpatient or care plan. Here we explain what they mean.