Reaching out about your mental health can feel tough, but there are people who want to help. Check out our tips for having that talk and where to find support.
Going to the GP about your mental health can feel like a big deal. But they’re there to help. Our advice can make speaking to your doctor easier so you can get the support you need.
Child and Adolescent Mental Health Services (CAMHS) help young people with emotional, behavioural and mental health struggles. Find out what to expect.
Find out what talking therapy and counselling are all about, common types of therapy, and how to access it.
Inpatient care can sound like a lot, but we’ll answer any questions you have on inpatient care for your mental health, what it means to be ‘sectioned’, and what to expect.
When you seek mental health support you may come across some terms you haven't heard before, like inpatient or care plan. Here we explain what they mean.