Looking after yourself

Whether it’s spending time on social media, being with friends and family, or going to university – there are things we do every day that impact our mental health. Read our tips and advice on how you can look after yourself.


Coronavirus and mental health

Tips, advice and guidance on where you can get support for your mental health during the coronavirus (Covid-19) pandemic

Find Out More

Join the movement

We want to give young people the space and confidence to get their voices heard and change the world we live in. Together we can make a difference. Join our movement.

Join the Movement
It was the first moment I felt like I had real influence. It was special because, when you have depression, you don’t feel like much of what you do has an impact on the world.
Aaliyah, YoungMinds Activist
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