Looking after yourself

Whether it’s spending time on social media, being with friends and family, or going to university – there are things we do every day that impact our mental health. Read our tips and advice on how you can look after yourself.

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Coronavirus and mental health

Tips, advice and guidance on where you can get support for your mental health during the coronavirus (Covid-19) pandemic

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Join the movement

We want to give young people the space and confidence to get their voices heard and change the world we live in. Together we can make a difference. Join our movement.

Join the Movement
It was the first moment I felt like I had real influence. It was special because, when you have depression, you don’t feel like much of what you do has an impact on the world.
Aaliyah, YoungMinds Activist
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