Conditions
Just as your body can become unwell, your mind can become unwell too. And just like with physical illnesses, treatment and support is available. Use our guides to find out more about different mental health conditions, how to cope with your feelings and what support is available to you.
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OCD
OCD is a type of anxiety disorder that is easily treatable.
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Phobias
A phobia is an extreme fear of an object, person, animal, activity, place, feeling or situation. If you are struggling with a phobia, you are not alone. With help, you can get better.
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PTSD
PTSD happens after you experience something extremely frightening.
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Psychosis
Psychosis can be a symptom of a serious mental illness like bipolar or schizophrenia.
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Schizophrenia
Schizophrenia is condition where your experience doesn’t match reality as others see it.
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Autism and mental health
Autism is not a mental health problem. It's a developmental condition that affects how you see the world and how you interact with other people.
Coping With Mental Health Issues
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The amount of times I’d tried to break out of this shell, talk about ‘I’m feeling a bit down’, ‘I’m feeling a bit scared’, I couldn’t do it. And now I can do it openly.