Conditions
Just as your body can become unwell, your mind can become unwell too. And just like with physical illnesses, treatment and support is available. Use our guides to find out more about different mental health conditions, how to cope with your feelings and what support is available to you.
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ADHD and mental health
ADHD is the most common behavioural disorder in children and can start at 18 months old.
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Anorexia
Anorexia is an eating disorder where you worry about your weight and eat less and less food.
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Anxiety
It’s really common to develop anxiety at some point. Find out here what causes it and what you can do to feel better.
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Bipolar disorder
Bipolar is characterised by extreme mood swings from almost manic highs to depressing lows.
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Borderline personality disorder
Borderline personality disorder, or BPD as it's also known, can cause you to experience rapid changes in emotion, often triggered by your relationships.
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Bulimia
Bulimia is an eating disorder where you get into a cycle of overeating and then try to get rid of the food.
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Depression
Depression is a mood disorder where you feel 'down' all the time.
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Mania and hypomania
Mania is a feeling of being extremely 'high', with lots of energy and enthusiasm.
Coping With Mental Health Issues
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The amount of times I’d tried to break out of this shell, talk about ‘I’m feeling a bit down’, ‘I’m feeling a bit scared’, I couldn’t do it. And now I can do it openly.