Find Help
Whether you want to know more about how you're feeling, get information about a mental health condition or know what support is available to you, our guides can help.
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Get urgent help
If you need support in a crisis these contacts can help you.
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What is Mental Health?
We all go through times when we feel worried, confused or down. But when it starts to feel difficult to do everyday things it could mean we have a problem with our mental health.
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Feelings and Symptoms
Feeling different from usual or noticed a change in your behaviour? Find out about common feelings and symptoms where to go to get help.
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Conditions
Use our guides to find out more about different mental health conditions.
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Looking after yourself
Feeling good is worth investing in - and the best thing is that these simple tips won't cost you much time or money.
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Medications
Looking for the medications website HeadMeds? We have moved the information from headmeds.org.uk to here, so you can find all the information you need on medication and mental health in one place. If you are thinking about taking mental health medication, here is some general information which might help. Please note this is not medical advice. Always talk to your doctor.
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Your Guide To Support
Your Guide to Support helps you to take the next steps in improving your mental health.
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For Parents
Worried about a child or young person's behaviour or mental health? You're not alone.
Support Our Work
YoungMinds exists so that young people have the strongest possible voice in improving their mental health. We need your help to make sure that voice is heard.
The amount of times I’d tried to break out of this shell, talk about ‘I’m feeling a bit down’, ‘I’m feeling a bit scared’, I couldn’t do it. And now I can do it openly.